My wake-up alarm rang. "To do" lists began flooding through my mind... have to get up, get dressed, pack a lunch, make a phone call, check email, send an email, and on and on.  Have you had mornings similar to this? Ever feel overwhelmed with responsibilities and things "to do?" I needed to take a "time-out", as my son and daughter might tell me, to catch my breath, stay calm, and re-focus. At times like these I am thankful for scripture, God's divine word for us. Revelation 1:8 reminds us ""I am the Alpha and the Omega, the Beginning and the End," says the Lord, "who is and who was and who is to come, the Almighty."" Thankfully, I shouldn't worry so often because God is with me. He will look after me help me. Ahh, exhale; be calm and carry on.